Shrimp and peppers

1 servings

Ingredients

Quantity Ingredient
2 tablespoons Olive oil
4 Garlic cloves; minced
1½ pounds Shrimp; peeled and deveined
1 medium Onion;coarsely chopped
1 Red bell Pepper; cut into strips
1 Green bell Pepper; cut into strips
1 Yellow bell Pepper; cut into strips
4 tablespoons Dry white wine
½ teaspoon Salt
¼ teaspoon Pepper
¼ cup Chopped fresh basil; (I use 1/4-1/2 cup)
2 teaspoons Thyme

Directions

Here is one that our family really enjoys. It came from a cookbook called Diet the French Way. I double the recipe (as posted). Each serving has 259 calories according to the book but no other info. was given.

Saute garlic in oil about 10 seconds. Add the shrimp and saute 3 minutes.

Remove the shrimp to a heated plate.

Add the onion and saute 2 minutes. Add the bell peppers and saute 1 minute.

Return the shrimp to the skillet, add the wine, salt, and pepper and saute for 3 minutes longer. Add the basil and thyme and saute for 1 minute.

Cooking times can vary according to your preference, whether you like the vegies crispy or a little limp. Don't overcook the shrimp.

Posted to EAT-LF Digest by Mary <billy@...> on Nov 10, 1998, converted by MM_Buster v2.0l.

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