Yield: 4 servings
|1 cup||Brown rice, cooked|
|Unrefined vegetable oil, as needed|
|3 cups||Thinly sliced mixed vegetables (whatever's available; carrots, celery, broccoli, squash, cabbage, beans, mushrooms)|
|¼ cup||Sesame seeds|
|1 tablespoon||Bragg's Liquid Aminos|
When rice is almost ready, toast sesame seeds in a dry, heavy skillet over medium heat until they brown and smell fragrant. Set them aside in a small bowl.
In the same skillet saute vegetables in 1 tablespoon oil, beginning with those that take longest to cook. You can also stir-fry them with a small amount of liquid, covered. Do not overcook; vegetables are ready when heated through.
Serve vegetables over rice, sprinkled with seasme seeds and topped with liquid aminos to taste.