Sesame chicken and snow peas in apricot sauce

4 Servings

Ingredients

QuantityIngredient
2teaspoonsDark Sesame Oil
3Cloves Garlic; peeled and minced
1poundsBoneless Skinless Chicken Breasts; cut in thin strips
1tablespoonSesame Seeds
cupDried Apricots; sliced
½cupWater
½cupApricot Preserves
1tablespoonReduced Sodium Soy Sauce
1tablespoonDijon Mustard
½teaspoonFresh Ginger; grated
½poundsSnow Peas; ends trimmed

Directions

In a large nonstick frying pan over medium heat, heat the oil. Add the garlic and saute for 1 minute. Add chicken and saute until browned and no longer pink in the center, about 5 minutes.

Add the sesame seeds and saute, stirring frequently, until browned, about 2 minutes. Add the apricots, water, apricot preserves, soy sauce, mustard and ginger and bring to a boil. Reduce the heat to low and simmer for 5 minutes. Add the snow peas and simmer until tender-crisp, about 5 minutes more.

To serve, divide among 4 individual plates.

Recipe by: Jane Fonda Cooking For Healthy Living Posted to recipelu-digest Volume 01 Number 431 by James and Susan Kirkland <kirkland@...> on Jan 01, 1998