Salad bar diet delight
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | 1.2 pound swordfish; steak | |
| 6 | ounces | Assorted vegetables |
| Kosher salt | ||
| Pepper | ||
Directions
1. Center fish on a dinner plate. Arrange slower-cooking vegetable around fish. Scatter remaining, quicker cooking vegetables over all. Cover all with plastic wrap. Cook at 100% for 4 minutes. 2. Remove from oven. Uncover and sprinkle with salt and papper to tast. Serve hot. What could be simpler.
Recipe By : Barbara Kafka
Posted to Digest eat-lf.v096.n161 Date: Fri, 20 Sep 1996 21:21:36 -465800 From: Terry Pogue <tpogue@...>