Yield: 4 Servings
|4 cups||Fresh cauliflower florets|
|4 cups||Fresh broccoli florets|
|2||Cloves garlic, thinly sliced|
|2 teaspoons||Olive oil|
|Vegetable cooking spray|
Combine cauliflower florets and next 2 ingredients in a large bowl. Add olive oil and salt, and toss well to coat.
Arrange the mixture in a single layer in a 13 x 9-inch baking dish coated with cooking spray.
Bake at 400 degrees for 30 minutes or until tender and lightly browned, stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup).
Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g Carbohydrate; 0mg Cholesterol; 190mg Sodium Recipe by: Cooking Light, Nov/Dec 1994, page 180 Posted to MC-Recipe Digest V1 #408 by igor@... on Jan 28, 1997.