Broccoli-cauliflower roast
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Broccoli florets, 1-2\" in diameter |
2 | cups | Cauliflower florets, 1-2\" in diameter |
5 | Garlic cloves, peeled and halved (opt) | |
2 | tablespoons | Extra virgin olive oil |
Salt | ||
Freshly ground black pepper to taste | ||
1 | teaspoon | Grated Parmesan cheese |
Directions
Toss the broccoli, cauliflower, and optional garlic with olive oil.
Spread on a baking sheet and bake in a preheated 450'F. oven for 20 minutes, or until browned and tender-crunchy. Stir once or twice.
Season to taste with salt and pepper. Sprinkle with Parmesan cheese before serving.
Per 1 cup serving: 92 calories, 3 grams protein, 2.3 grams fiber, 6 grams carbohydrates, 7⅕ grams fat (1 gram saturated), 37 milligrams sodium. Submitted By MICHAEL ORCHEKOWSKI On 08-16-95
Related recipes
- Broccoli
- Broccoli & cauliflower
- Broccoli & cauliflower salad
- Broccoli and cauliflower
- Broccoli and cauliflower casserole
- Broccoli and cauliflower salad
- Broccoli and/or cauliflower casserole
- Broccoli cauliflower bake
- Broccoli cauliflower salad
- Broccoli with roasted peppers
- Broccoli-cauliflower bake
- Broccoli-cauliflower soup
- Cauliflower
- Cauliflower and broccoli salad
- Cauliflower broccoli casserole
- Cauliflower broccoli salad
- Cauliflower broccoli toss
- Cauliflower-broccoli medley
- Cooked cauliflower broccoli salad
- Roasted cauliflower and broccoli