Broccoli-cauliflower roast
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Broccoli florets, 1-2\" in diameter |
| 2 | cups | Cauliflower florets, 1-2\" in diameter |
| 5 | Garlic cloves, peeled and halved (opt) | |
| 2 | tablespoons | Extra virgin olive oil |
| Salt | ||
| Freshly ground black pepper to taste | ||
| 1 | teaspoon | Grated Parmesan cheese |
Directions
Toss the broccoli, cauliflower, and optional garlic with olive oil.
Spread on a baking sheet and bake in a preheated 450'F. oven for 20 minutes, or until browned and tender-crunchy. Stir once or twice.
Season to taste with salt and pepper. Sprinkle with Parmesan cheese before serving.
Per 1 cup serving: 92 calories, 3 grams protein, 2.3 grams fiber, 6 grams carbohydrates, 7⅕ grams fat (1 gram saturated), 37 milligrams sodium. Submitted By MICHAEL ORCHEKOWSKI On 08-16-95