Yield: 10 servings
Measure | Ingredient |
---|---|
4 eaches | UN PEELED POTATOES |
⅓ cup | SKIMMED MILK |
¼ cup | PLAIN NON-FAT YOGURT |
2 tablespoons | MARGARINE |
¼ teaspoon | SALT |
⅛ teaspoon | PEPPER |
COOK POTATOES IN BOILING WATER FOR 30 MINUTES. DRAIN WELL. COMBINE POTATOES MILK AND YOGURT. ADD MARGARINE, SALT AND PEPPER. BEAT AT MEDIUM SPEED IN ELECTRIC MIXER FOR ABOUT 1 MINUTE.
PROTEIN 2⅗ / CARBOHYDRATE 15.9 / CHOLESTEROL 0 / IRON 1⅒ SODIUM 96 / CALCIUM 34