Raspberry frozen yogurt float

4 servings

Ingredients

Quantity Ingredient
4 mediums Pears; peeled and diced
2 cups Raspberries; fresh or frozen
3 cups Nonfat plain yogurt
1 tablespoon Pure maple syrup
1 quart Seltzer water; chilled

Directions

Puree the raspberries in a food processor or blender. Strain the puree mixture and set aside. Puree the pears, then add the raspberry puree, yogurt, and maple syrup, and process until thoroughly combined.

Put the mixture in a shallow bowl and freeze overnight. Let the frozen yogurt thaw at room temperature for 30 minutes, or until slightly softened.

Scoop the yogurt into 4 tall glasses and add 8 ounces of seltzer to each glass.

Per serving: 235 Calories; 1g Fat (5% calories from fat); 11g Protein; 48g Carbohydrate; 3mg Cholesterol; 133mg Sodium Food Exchanges: 2 Fruit; 1 Non-Fat Milk

Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Jan 8, 1999, converted by MM_Buster v2.0l.

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