Quick and healthy chicken stir-fry, lhj

Yield: 4 Servings

Measure Ingredient
2 teaspoons Vegetable oil
1 large Onion; sliced thin
1 \N Red pepper; sliced thin
12 ounces Broccoli florets; cut into small
½ cup Water
¼ \N Stir-fry sauce
1½ cup Cooked sliced chicken
\N \N Rice or couscous

Heat oil in large skillet over medium-high heat. Add onion and pepper. Cook 5 minutes. Stir in broccoli, water and stir-fry sauce. Cook until tender, stirring occasionally, 5 minutes. Stir in chicken and heat through. Serve with rice or couscous.

Prep time: 10 minutes Cooking time: 10 minutes (C) Copyright 1997, Meredith Corporation, All Rights Reserved.

NOTES : This tasty chicken and vegetable stir-fry couldn't be easier--and everything except the rice or couscous gets cooked in one skillet--so cleanup is a breeze, too!

Recipe by: Ladies Home Journal

Posted to MC-Recipe Digest V1 #940 by "abprice@..." <abprice@...> on Dec 2, 1997

Similar recipes