Quick and creamy applesauce dessert (lacto)

Yield: 1 Servings

Measure Ingredient
½ cup Applesauce; unsweetened
½ cup Nonfat yogurt
½ teaspoon Vanilla extract
½ teaspoon Apple pie spice
2 teaspoons Sugar

Combine all ingredients in a bowl. Mix thoroughly. Serve right away or chill for later serving. This was altered to lofat from the original recipe. Also to reduce the calories you can use a sugar substitute to equal the sugar.

Nutrition (per serving): 203 calories Total Fat 0 g (2% of calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By Bobbie Hinman & Millie Snyder

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D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á File

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