Yield: 1 Servings
Measure | Ingredient |
---|---|
½ cup | Applesauce; unsweetened |
½ cup | Nonfat yogurt |
½ teaspoon | Vanilla extract |
½ teaspoon | Apple pie spice |
2 teaspoons | Sugar |
Combine all ingredients in a bowl. Mix thoroughly. Serve right away or chill for later serving. This was altered to lofat from the original recipe. Also to reduce the calories you can use a sugar substitute to equal the sugar.
Nutrition (per serving): 203 calories Total Fat 0 g (2% of calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By Bobbie Hinman & Millie Snyder
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á File