Yield: 6 Servings
|1 pack||Instant chocolate pudding mix; (4-serving-size)|
|2 cups||Evaporated skim milk|
|1 tablespoon||Amaretto liqueur|
|½ cup||Low-calorie whipped topping|
|1 cup||Fresh raspberries|
Serving size: ½ cup
Use artificially sweetened, nonfat, instant chocolate pudding mix.
Prepare the pudding according to package directions using the evaporated skim milk. Add the Amaretto. Let the pudding set for 10 minutes. Fold in the whipped topping. Alternate layers of raspberries and mousse in parfait glasses, ending with raspberries, and serve.
Exchanges: Carbohydrate Exchange -- 1&½ Calories -- 123 Calories from Fat ~- 9 Total Fat -- 1g Saturated Fat -- 1g Cholesterol -- 3mg Sodium -- 173mg Carbohydrate -- 20g Dietary Fiber -- 2g Sugars -- 11g Protein -- 7g Recipe for Sunday, 5/10/98
In honor of Mother's Day, this week we are featuring seven delectable recipes from the cookbook Memorable Menus Made Easy, Robyn Webb's newest culinary collection of elegant dishes that will make every day a special occasion at home.
Make this Mother's Day memorable by preparing one or all seven of these recipes for a truly extraordinary celebration. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association MC formatted using MC Buster 2.0f & SNT on 5/16/98 by Barb at PK Recipe by:
Posted to MC-Recipe Digest by Barb at PK <abprice@...> on May 16, 1998