Popcorn shrimp

4 servings

Ingredients

QuantityIngredient
5tablespoonsHellmann's lowfat mayonnaise
2tablespoonsDijon mustard
1teaspoonDried parsley
1tablespoonLemon juice
teaspoonTabasco sauce
½cupBread crumbs
½teaspoonDried tarragon
1poundsShrimp; peeled & deveined

Directions

Combine mayonnaise, mustard, parsley, lemon juice & tabasco. Combine bread crumbs & tarragon.

Dip small-sized shrimp in mayonnaise mixture, stirring to coat. Dredge in bread crumb mixture, coating evenly.

Place on a cookie sheet that has been lined with foil & the foil sprayed with Pam.

Bake at 500F for 15 minutes or until golden.

Nutritional info: 214 cal, 4⅖ g fat (19⅒%), 173 mg chol, 532 mg sod, 16.9 carb

Recipe by: Adapted from Healthy Meals in Minutes Posted to EAT-LF Digest by JusNeedlin@... on Mar 17, 1999, converted by MM_Buster v2.0l.