Pizza sandwiches

12 servings

Ingredients

QuantityIngredient
2tablespoonsOil
½cupOnion -- chopped
tablespoonCelery -- chopped
tablespoonGreen Pepper -- chopped
1cupTomatoes, Canned
6tablespoonsTomato Paste
cupPizza Sauce
cupCottage Cheese, Lowfat
1teaspoonOregano
teaspoonSweet Basil
¾teaspoonSalt
teaspoonPepper
¼teaspoonRosemary -- optional
6English Muffins -- toasted
4tablespoonsParmesan Cheese -- grated

Directions

SAUCE

SANDWICH

SAUCE: Saute onion, celery and pepper in vegetable oil until tender and translucent. Add tomatoes, tomato paste and seasonings. Cook over low heat on stove top for approx. 30 mins, stirring occasionally.

Yield: approx. 1½ cups sauce.

SANDWICHES: Mix 2 Tbs cottage cheese with 2 Tbs sauce. Spread mixture on ½ toasted English muffin. Sprinkle 1 tsp parmesan cheese over top. Broil in oven for approx. 5 mins or until parmesan cheese starts to turn golden. Yield: 12 pizza sandwiches Approx. 136 cal/serving Recipe By : 1975 American Heart Association Brochure From: Dan Klepach Date: 02-27-95 (227) Fido: Cooking