Pineapple sweet potatoes (rice)
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
18 | ounces | Cans vacuum-packed sweet potatoes |
½ | teaspoon | Salt teaspoon |
⅛ | teaspoon | Nutmeg Dash pepper |
16 | ounces | Crushed pineapple in its own juice, drained |
2 | tablespoons | Sliced almonds Nutmeg |
Directions
Crushed pineapple in its own juice takes the place of brown sugar in this guilt-free version of the traditionally mega-calorie side dish.
MiCROWAVE DiRECTiONS: in large bowl, mash potatoes; stir in remaining ingredients except almonds. Spoon into ungreased 1½-quart microwave-safe casserole; cover. Microwave on HiGH for 5 to 6 minutes or until thoroughly heated, turning dish ¼ turn once during cooking. Just before serving, sprinkle with almonds and nutmeg. 8 (¾-Cup) servings.
From the files of Al Rice, North Pole Alaska. Feb 1994