Pineapple sweet potatoes
8 sweet ones
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 24 | ounces | Sweet potatoes;* |
| 1½ | teaspoon | Salt |
| ⅛ | teaspoon | Pepper |
| 2 | cups | Pineapple tidbits; artificially sweetened |
| 2 | tablespoons | Diet margarine |
Directions
Boil potaotoes until tender; peel; cool slightly. Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits. Return to stove and reheat.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + ½ FRUIT EXCHANGE CAL: 122
Source: Recipes for Diabetics by Billie Little (1985 Version) Brought to you and yours via Nancy O'brion and her Meal-Master