Pepper and sun-dried tomoto gravy
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | medium | Onion; diced |
| 1 | large | Green pepper; diced |
| 1 | Red pepper; diced | |
| 1 | Fresh jalapeno pepper; diced | |
| 2 | Cloves garlic; or more, minced | |
| 1 | teaspoon | Dried oregano |
| ½ | teaspoon | Ground cumin |
| 1 | teaspoon | Dried basil |
| ⅔ | cup | Sun-dried tomatoes |
| ¾ | cup | Water |
| 2½ | Soy sauce (doesn't say if it is TSP or TBS!) | |
| ¾ | cup | Seitan |
| 1 | Tomato | |
| 1 | cup | Water |
Directions
from the Perennial Political Palate by the Bloodroot Collective 1) dice 1 medium onion, 1 large green pepper, 1 red pepper, and 1 fresh jalapeno pepper. mince 2 or more cloves garlic.
2) saute the veggies in your favorite medium (water, stock, etc.). add 1 t dried oregano, ½ t ground cumin, and 1 t dried basil. "fry" until peppers are browned. remove from heat and set aside.
3)place ⅔ c sun-dried tomatoes in a small pot. add ¾ c water, cover and simmer 5 minutes. Remove tomatoes, reserving liquid. chop tomatoes and add to veggies in frying pan along with 21/2 soy sauce and the reserved tomato liquid. dice ¾ c seitan and chop 1 tomato. add these to the pan, too, along with 1 c water. cover and simmer 15 minutes.
Posted to fatfree digest V97 #166 by Rcaap@... on Aug 1, 1997