Peanut butter burger

1 servings

Ingredients

QuantityIngredient
1ounceCrunchy peanut butter
1ounceSoft cheese with garlic/herb
1teaspoonVeg. Worcestershire Sauce
ounceBrown Breadcrumps
2Spring Onions

Directions

Typed for you by Kaz Dunkley

Preparation: Chop the spring onions 1. Preheat the grill to medium. 2. In a medium size bowl beat together the peanut butter, cheese and vegetarian worcestershire sauce. Stir in the breadcrumbs and spring onions and shape into a burget.

3. Grill for 3-4 minutes on each side until golden. Serve in a bun with

salad and mustard.

Per Serving:

312 Calories 4g Fibre (h) 26g Carbohydrate (m) 17g Fat (h) 2g Saturated Fat (m) 15g Protein (m) 1.94g Salt (h) no added sugar Submitted By KAZ DUNKLEY On 04-02-95