Yield: 8 Servings
Measure | Ingredient |
---|---|
1 pack | JELLO SUGAR-FREE INSTANT PUDDING MIX; (4-SERVING) |
⅔ cup | CARNATION NONFAT DRY MILK POWDER |
1¼ cup | WATER |
1 cup | COOL WHIP LITE |
2 cups | PEELED AND CHOPPED FRESH PEACHES; (ABOUT 3 MEDIUM PEACHES) |
1 \N | KEEBLER BUTTER-FLAVORED PIECRUST; (6-OUNCE) |
¼ cup | RASPBERRY SPREADABLE FRUIT SPREAD |
IN LARGE BOWL, COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD WATER. MIX WELL USING A WIRE WHISK. BLEND IN ½ CUP COOL WHIP LITE. ADD CHOPPED PEACHES. MIX GENTLY TO COMBINE. SPREAD MIXTURE EVENLY INTO PIECRUST.
REFRIGERATE WHILE PREPARING TOPPING. IN A SMALL BOWL, STIR RASPBERRY SPREADABLE FRUIT UNTIL SOFT. ADD REMAINING ½ CUP COOL WHIP LITE. MIX GENTLY TO COMBINE. SPREAD TOPPING MIXTURE EVENLY OVER SET FILLING.
REFRIGERATE AT LEAST 2 HOURS. CUT INTO 8 SERVINGS.
EACH SERVING EQUALS: DIABETIC - 1 STARCH * 1 FRUIT * 1 FAT CALORIES - 194 FAT - 6gm PROTEIN - 3gm CARBOHYDRATE - 32gm SODIUM - 323mg FIBER - 2gm *NOTE - EXCHANGING COOL WHIP FREE FOR THE COOL WHIP LITE WILL NOT LESSEN THE QUALITY OF THIS RECIPE.
NOTES : (SERVES 8) Posted to EAT-LF Digest by Kat <scizwiz@...> on Apr 17, 1998