Pasta in southwestern sauce

2 servings

Ingredients

QuantityIngredient
½cupDry sherry
1teaspoonOlive oil
1tablespoonFresh garlic; minced
¼cupShallots; minced
4Oil-packed, sun-dried tomatoes; drained and coarsely chopped
2tablespoonsPickled whole jalapeno peppers; finely chopped
2largesRipe tomatoes; seeded and coarsely chopped OR
cupCanned plum tomatoes;chopped
½poundsFresh pasta of choice
2tablespoonsFresh basil; chopped
2tablespoonsFresh parsley; chopped

Directions

Heat sherry and oil to bubbling in a heavy skillet over medium-high heat. Add garlic and shallots and saute for 3 minutes, stirring.

Add sun-dried tomatoes, jalapenos and regular tomatoes. Reduce heat to low. Cook, stirring occasionally, for 20 minutes.

While sauce simmers, bring a large pot of water to a boil and cook pasta 3-5 mintues, or until tender. Stir often to prevent sticking.

Drain pasta well. Rinse breifly with hot water to remove excess starch, and drain again.

Add pasta to sauce in skilelt, sprinkle with basil and parsley. Toss well with sauce and serve immediately.

Helpful hints:

Select a fresh pasta that contains no egg yolks; otherwise, you will add cholesterol to the dish. (Note: Vegan pastas are available) For added color and taste, use fresh pastas made with spinach, artichoke, beet and other flavors.

To reduce spiciness, remove seeds and inner ridges from jalapenos before chopping. To tame further, use less jalapeno.

Per serving: 282 calories; 8 g prot; 2 g fat; 45 g carb; 0 chol; 155 mg sod; 1 g fiber

Source: "The Best of Vegetarian Times" recipe card sample/MM by DEEANNE