Oven fried sweet potatoes^

Yield: 7 servings

Measure Ingredient
4 mediums Sweet potatoes, peeled and
\N \N Sliced 1/4\" thick
1 tablespoon Olive oil
¼ teaspoon Salt
¼ teaspoon Pepper
\N \N Vegetable cooking spray
1 tablespoon Finely chopped fresh
\N \N Parsley
1 teaspoon Grataed orange rind
1 clove Garlic, minced

Combine potatoes, oil, salt and pepper; coating well. Bake on a large sprayed cookie sheet at 400F for 30 minutes, until tender, turning halfway through.

Combine remaining ingredients; stir well and sprinkle over potatoes.

Per ½ cup serving:

176 cal., 2.5g pro., 2.5g (13%) fat, 36.6g carb., 4.5g fiber, 0mg chol., 0.9mg iron, 104mg sodium, 35mg calcium.

Cooking Light Nov/Dec 95

Shared by Carolyn Shaw 12-95

Submitted By CAROLYN SHAW On 12-29-95

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