Oriental speckled rice salad

4 Servings

Ingredients

QuantityIngredient
cupWild rice
cupBrown rice
cupWater
3tablespoonsTeriyaki sauce
2tablespoonsRice wine vinegar
2teaspoonsToasted sesame oil
2teaspoonsHoney
¼teaspoonCrushed red pepper
cupShredded carrot
1packFrozen pea pods(6oz); thawed drained and halved diagonally
½cupPeanuts; coarsely chopped

Directions

Place wild rice in a colander and rinse under cold water. In a medium saucepan bring wild rice, brown rice, and water to a boil; reduce heat. Cover and simmer for 45 to 50 minutes or till water is absorbed and rice is tender. Remove from heat. For dressing, in a screw-top jar combine teriyaki sauce, rice wine vinegar, sesame oil, honey, and crushed red pepper. Cover and shake the dressing well. Transfer the rice mixture to a bowl. Stir in shredded carrot. Pour the dressing mixture over the rice mixture, tossing to coat. Cover and chill for 2 to 24 hours. Before serving, toss the rice mixture with the pea pods and peanuts.

Per serving: 277 cal; 10g pro, 35g carb, 12g fat Source: Cooking for Today, Vegetarian Recipes Better Homes and Gardens format by Lisa Crawford