Oriental pasta salad

Yield: 4 Servings

Measure Ingredient
8 ounces Bow Ties or Radiatore OR other medium pasta shape, uncooked
4 ounces Fresh snow peas washed and trimmed
2 Red bell peppers ribs and seeds removed, cut in strips
4 Scallions; thinly sliced
3 cups Fresh broccoli florets
2 cups Diced cooked chicken
1 tablespoon Sesame oil
1 tablespoon Peanut oil
2 tablespoons Red wine vinegar
½ teaspoon Hot sauce
2 teaspoons Honey
½ teaspoon Garlic powder
½ teaspoon Ground ginger
3 tablespoons Sesame seeds
Salt and pepper to taste

Cook pasta according to package directions; drain and cool. Add the snow peas, red pepper, scallions, broccoli and diced chicken. Combine remaining ingredients and pour the dressing over the pasta mixture.

Toss lightly. Cover and chill.

Note: Diced turkey or water-packed tuna may be substituted for the cooked chicken.

Each serving provides: 598 Calories; 37.7 g Protein; 77 g Carbohydrates; 15.7 g Fat; 59½ mg Cholesterol; 84 mg Sodium.

Calories from Fat: 24%

Copyright National Pasta Association () (Reprinted with permission)

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