Orange pasta salad

8 Servings

Ingredients

QuantityIngredient
1poundsMedium Shells OR Elbow Macaroni OR other medium pasta shape, uncooked
3cupsCooked chicken breasts (boneless and skinless) cooled
cupSeedless grapes (red or white) cut in half
1largeCucumber; peeled, seeded and cut into chunks
6Scallions; sliced
3cupsNavel oranges; peeled and sectioned with a knife
1Head of lettuce
¼cupVegetable oil
¼cupWhite wine vinegar
¾cupOrange juice concentrate
1teaspoonSalt
½teaspoonPepper

Directions

LIGHT ORANGE VINAIGRETTE

Prepare pasta according to package directions; drain. Cut the chicken into 1-inch cubes. In a large mixing bowl, stir together the pasta, chicken, grapes, cucumber, scallions and half the orange sections. In a small mixing bowl, whisk together all the vinaigrette ingredients.

Pour the vinaigrette into the pasta mixture and toss the salad gently. On a large platter, arrange the lettuce leaves. Mound the salad on top of the lettuce and garnish with remaining orange slices.

Each serving provides: 336 Calories; 19.3 g Protein; 46.7 g Carbohydrates; 8⅖ g Fat; 32.9 mg Cholesterol; 308 mg Sodium.

Calories from Fat: 22%

Copyright National Pasta Association () (Reprinted with permission)