Oriental pasta salad^

4 servings

Ingredients

QuantityIngredient
½poundsSpaghetti, broken in half
And cooked
1cupTo 2 broccoli florets,
Cooked until crisp tender
2Green onions, sliced
1cupSnow peas, cooked until
Crisp tender
1Carrot, julienned, cooked
Until crisp tender
½Cuke, peeled, seeded and
Sliced
ORIENTAL DRESSING
1teaspoonCornstarch
7teaspoonsChicken stock
1tablespoonLowsodium soy sauce
3tablespoonsRice vinegar
1tablespoonLemon juice
3clovesGarlic, minced
1teaspoonGrated gingerroot
¼teaspoonFive spice powder
1teaspoonApple juice concentrate
2dropsOriental sesame oil
1cupShredded chicken, optional

Directions

Combine pasta and vegetables and set aside while making dressing.

Combine dressing ingredients, bring to a boil and boil until thickened, 1 minute, stirring constantly. Serve at room temperature.

Per serving without chicken: Calories: 262 Protein: 10g Carbohydrates: 52g Fat: trace Sodium: 173mg Cholesterol: 0mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.

Submitted By CAROLYN SHAW On 03-30-95