Yield: 1 Servings
Measure | Ingredient |
---|---|
1 pounds | Firm style tofu; Cut into 1/4\" slices, (up to 1-1/2) |
½ cup | Soy sauce |
6 teaspoons | Sugar |
2 teaspoons | Dry mustard |
4 \N | Cloves garlic; minced fine or |
½ teaspoon | Garlic powder |
2 teaspoons | Onion powder |
MARINADE
Here is the recipe that my dad made, which got me interested in this type of dish. It appears that the 1-pound tub style is necessary, as opposed to the aseptic silken style that I had inquired about. Note that he browned this in oil; you may be able to substitute another method that is FF....perhaps broiled?
Marinate slices of tofu at least 2 hours or preferably overnight. Brown on both sides in 2 tbsp. oil. Serve with rice. May be garnished with lightly cooked mushrooms and snow peas. Posted to fatfree digest by Jed Dolnick <jdolnick@...> on Apr 30, 1998