Orange-tangerine mimosa
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Orange | |
| 2 | Tangerines | |
| ½ | cup | Chilled sparkling mineral water, seltzer or club soda (78 ml) - about 1/2 c |
Directions
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN#0-553-08760-0.
Juice the fruits using a hand or electric juicer; blend together. Divide the juice between 2 goblets. Fill with mineral water.
Makes 2 servings.
PER SERVING: calories 37, protein - 1 g, carbohydrate - 9 g, fat - trace, calories from fat less than 1%, dietary fiber - trace, cholesterol - 0 mg, sodium - 1 mg, potassium - 107 mg. JOSLIN EXCHANGES ½ frut.