Yield: 8 servings
|1 can||(6-oz) orange juice|
|1 cup||Cold water|
|½ cup||Orange-flavored liqueur,|
|2 cups||Club soda, chilled|
Y'all were looking for "No Ho-Hum Breakfasts." Here's one I found in Fast and Healthy Magazine: In large non-metal pitcher, combine orange juice concentrate, water and liqueur; mix well. Just before serving, slowly add club soda; stir gently to blend. Serve over ice. If desired, garnish with orange slices. Makes 8½-cup servings.
Per serving: calories 100; protein 1g; carb 18g; fiber 0g; fat 0g; sodium 15 mg; potassium 190 mg; exchanges: 1 fruit, one fat.