Mushroom chicken quiche

4 Servings

Ingredients

QuantityIngredient
cupCooked brown rice
6Egg whites
½teaspoonRosemary
¾cupSkim milk
½poundsVelveeta light; cubed
1cupCooked chicken; chopped
1cupSliced mushrooms
teaspoonPepper

Directions

Preheat oven to 350 degrees. Mix rice, 2 egg whites (beaten), and ¼ teaspoon rosemary. Press onto bottom and sides of lightly greased 9 inch pie plate to form crust. Bake 10 minutes.

Stir milk and cheese product over low heat until smooth. Add remaining ingredients. Mix until well blended. Pour mixture into rice crust. Bake 50 to

55 minutes or until set.

Posted to recipelu-digest by "Diane Geary" <diane@...> on Feb 24, 1998