Yield: 1 servings

Measure Ingredient
1 cup Whole wheat flour
1 tablespoon Semolina
¼ teaspoon Soda bicarb
2 tablespoons Oil
½ cup Coriander chopped
1 cup Bottlegourd grated
½ teaspoon Red dhilli powder
½ teaspoon Cumin seeds
¼ teaspoon Turmeric powder
½ teaspoon Ginger grated
1 tablespoon Curds
\N \N Salt to taste

Squeeze out the excess water from grated gourd.

In a large plate, sieve the flour with the soda.

Add semolina, make a well in the centre.

Add all other ingredients in the well.

Knead into a soft dough.

Use greased palms and shape into 6" long, 1" wide rolls.

Arrange in a colander to boil over steam.

Or use a double walled steamer. Cover lid tightly and steam for ½ hour.

Cut into 1" pieces.

Serve piping hot with kadhi or fresh curds.


You may substitute coriander with methi leaves or spinach.

You may substitute bottlegourd with pumpkin or cucumber.


If you want to convert it to a dry snack, cool the pieces.

Heat some oil in a kadai, add pieces.

Sprinkle chilli powder, salt, garam masala, lemon juice as per taste.

Garnish with chopped coriander and sesame seeds.

Serve with toothpicks along with tea or coffee.

Making time: 45 minutes

Makes: 3 servings

Converted by MC_Buster.

Converted by MM_Buster v2.0l.

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