Mom's fruit chewies (fat-free)
16 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | mediums | Sized ripe bananas |
| 2 | Egg whites | |
| 1 | cup | Chopped or ground dates |
| 1½ | cup | Rolled oats |
| ½ | cup | Raisins |
Directions
From: jagordon@... (Jan)
Date: 8 Nov 1993 18:13:06 GMT
This is and the raisin drops are adapted from _Sweet andNatural, Desserts Without Sugar, Honey, Molasses or Artificial Sweetners_ by Janet Warrington In large bowl, mash bananas, leave some small chunks, should be 1 cup Mix in egg whites then chopped dates. Mix thoroughly til dates are thoroughly coated and separate Stir in oats. When all is moistened, set side to rest for 10 minutes Preheat oven to 350F and spray cookie sheets using 2 teaspoons, place spoonfuls of dough onto pan. Flatten with back of spoon.
Bake 20 - 25 minutes or until edges are golden. Let cool on pan a couple of minutes before removing with spatula. Cool, then store airtight container.
Store in frige or freezer.
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