Mixed nut wheels

4 servings

Ingredients

QuantityIngredient
2ouncesMuesli base or unsweetened muesli with
; the fruit removed
6ouncesMixed nuts; such as brazils,
; hazels and walnuts,
; finely ground
1sliceWholemeal bread; ground
1mediumOnion; grated
1teaspoonOlive oil
2teaspoonsDried oregano or 2tbsps of fresh
1teaspoonDried basil or 1tbsp of fresh
2tablespoonsSoya sauce
Salt and freshly ground black pepper

Directions

1. Mix all ingredients in bowl and leave to stand for 10 minutes.

2. Shape into rounds, make sure they will fit in bread rolls. Baste with olive oil during cooking and serve in bread rolls with onion rings and Capsicum and Peanut Salsa

Tips: Almonds and cashews are too delicate in flavour for this dish. Vary the herbs to suit availability. A little extra water may be needed to help binding of the mixture as the absorbency oF the bread and muesli will vary.

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