Mixed berry coulis

Yield: 1 Servings

Measure Ingredient
2 cups Mixed blueberries,raspberries and strawberries
\N \N Add: 2 tsp sugar
1 tablespoon Fresh lemon juice

Mixed Berry Coulis: In blender or food processor, combine a tiny strip of lemon zest Cover and puree; strain to remove seeds if desired. Serve over whole wheet pancakes. Garnish with extra berries.

Makes 1½ cups 20 calories per 3-tbsp serving; .3 g protein 5 g carbohydrate ⅕ g fat (6% of calories) 1 g fiber no cholesterol 1 mg sodium 50 mg potassium

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