Mediterranean kale saute

Yield: 1 servings

Measure Ingredient
1 pounds Fresh kale; chopped
1 \N Clove fresh garlic
½ cup Chopped onion
½ cup Chopped sweet red bell pepper
\N \N Salt and pepper; (to taste)
2 tablespoons Olive oil
¼ cup Water; if necessary

In a large skillet, saute onions, garlic and red bell peppers over medium heat until onions become glassy. Add chopped kale and saute or stir-fry till kale is well coated with the oil, onion, red peppers and garlic. Add ¼ cup of water only if kale appears a little dry and saute for 2-3 minutes. Season to taste with salt and peppers. Serves 4.


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