Mc indian lentil sandwich spread
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Cooked lentils |
| 4 | Cl Garlic; pressed | |
| 2 | teaspoons | Ground coriander |
| 1 | teaspoon | Ground cumin |
| ½ | teaspoon | Ground turmeric |
| ½ | teaspoon | Chili powder |
| ½ | teaspoon | Ground ginger |
Directions
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, ⅘ grams fat per ½ cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 Submitted By LISA GREENWOOD On 08-13-95