Indian lentil sandwich spread (vegan)

2 servings

Ingredients

QuantityIngredient
1cupCooked lentils
4Cl Garlic; pressed
2teaspoonsGround coriander
1teaspoonGround cumin
½teaspoonGround turmeric
½teaspoonChili powder
½teaspoonGround ginger

Directions

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, ⅘ grams fat per ½ cup serving. :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á