Mango and black bean salsa
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | medium | Ripe mango |
| 15 | ounces | Canned low-sodium cooked black beans; drained & well |
| ; rinsed (425gm) | ||
| 2 | Green onions; coarsely chopped | |
| ¼ | teaspoon | Crushed red pepper; (1.25ml) |
| 1 | Garlic clove; bashed, peeled & | |
| ; chopped | ||
| ¼ | teaspoon | Salt; (1.25ml) |
Directions
Prepare the mango: Slice off the stem end and cut away the skin. Trim the flesh away from the large seed and dice as evenly and neatly as possible, about the same size as the black beans.
Add the rest of the ingredients to the mango, mix well, and let the flavours marinate for 30 minutes before serving.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.