Yield: 3 Servings
Measure | Ingredient |
---|---|
1 pounds | Boneless chicken breasts, skinned |
\N \N | Salt and pepper |
10 ounces | Frozen broccoli spears |
1 tablespoon | Cornstarch |
¾ cup | Orange juice |
¾ teaspoon | Marjoram leaves |
½ teaspoon | Ground ginger |
11 ounces | Mandarin oranges, drained |
\N \N | Hot cooked rice |
Cut chicken breasts, diagonally, into ½" slices. Arrange in a circular pattern in a 9" round baking dish; sprinkle with salt and pepper. Cut frozen broccoli into 2" lengths; arrange over chicken. Cover with plastic wrap and microwave on high 6 minutes. Move chicken and broccoli and microwave on high 3 to 5 minutes or until chicken is no longer pink. Drain ¼ cup liquid from cooked chicken and broccoli into a 4 cup glass measure; set chicken and broccoli aside. Combine cornstarch, orange juice, marjoram and ginger. Add to reserved liquid. Stirring midway through cooking, microwave on high 3 minutes or until mixture thickens. Add oranges and microwave on high 1 minute. Arrange chicken, broccoli and rice on a serving platter; spoon sauce over top.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini