Yield: 4 Servings
|4 ounces||Light cream cheese, softened|
|2 tablespoons||Fresh parsley, chopped|
|1 tablespoon||Green onion, chopped|
|1 tablespoon||Light sour cream|
|½ teaspoon||Dried tarragon|
|8 slices||Dry bread|
In small bowl, beat together cream cheese, parsley, onion, sour cream, tarragon, salt and pepper. Spread on 1 side of each slice of bread.
Top 4 of the slices with turkey; invert remaining bread slices over top.
Left over chicken may also be used.
Combine with some crunchy raw vegetables and a piece of fruit to complete this lunch.
Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g carbohydrate Good source iron.
Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray, Canadian Living Test Kitchen [-=PAM=-]