Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| 4 ounces | Light cream cheese, softened |
| 2 tablespoons | Fresh parsley, chopped |
| 1 tablespoon | Green onion, chopped |
| 1 tablespoon | Light sour cream |
| ½ teaspoon | Dried tarragon |
| 1 pinch | Salt |
| 1 pinch | Pepper |
| 8 slices | Dry bread |
| 8 slices | Turkey |
In small bowl, beat together cream cheese, parsley, onion, sour cream, tarragon, salt and pepper. Spread on 1 side of each slice of bread.
Top 4 of the slices with turkey; invert remaining bread slices over top.
Left over chicken may also be used.
Combine with some crunchy raw vegetables and a piece of fruit to complete this lunch.
Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g carbohydrate Good source iron.
Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray, Canadian Living Test Kitchen [-=PAM=-]