Lunchbox: turkey with herbed cream cheese

Yield: 4 Servings

Measure Ingredient
4 ounces Light cream cheese, softened
2 tablespoons Fresh parsley, chopped
1 tablespoon Green onion, chopped
1 tablespoon Light sour cream
½ teaspoon Dried tarragon
1 pinch Salt
1 pinch Pepper
8 slices Dry bread
8 slices Turkey

In small bowl, beat together cream cheese, parsley, onion, sour cream, tarragon, salt and pepper. Spread on 1 side of each slice of bread.

Top 4 of the slices with turkey; invert remaining bread slices over top.

Left over chicken may also be used.

Combine with some crunchy raw vegetables and a piece of fruit to complete this lunch.

Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g carbohydrate Good source iron.

Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray, Canadian Living Test Kitchen [-=PAM=-]

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