Low-fat cassoulet - bon appetit
16 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Dried large white beans (such as Great Northern) |
| 1 | pounds | Dried red kidney beans |
| 2 | pounds | Smoked ham hocks (about 4 medium) |
| 7 | cans | (14 1/2-oz) beef broth |
| 1 | can | (14 1/2-oz) diced peeled tomatoes, drained |
| 1 | tablespoon | Minced garlic |
| 1 | teaspoon | Ground allspice |
| 2 | 10-oz packages frozen large lima beans, thawed | |
| 1 | 5-lb duckling (thawed if frozen), cut into 8 pieces | |
| 2¼ | teaspoon | Ground allspice |
| 2 | pounds | Trimmed lamb shoulder or lamb stew meat, cut into 1-inch pieces |
| 1½ | pounds | Pork tenderloin, cut into 1-inch pieces |
| 6 | larges | Leeks (white and pale green parts only), coarsely chopped (about 12 C) |
| 2 | cups | Dry white wine |
| 1 | pounds | Fully cooked low-fat smoked turkey sausage, cut into 1/4-inch-thick pieces |
| 4 | tablespoons | Chopped garlic |
| 3 | tablespoons | Chopped fresh rosemary OR |
| 1 | tablespoon | Dried |
| 3 | tablespoons | Chopped fresh thyme OR |
| 1 | tablespoon | Dried |
| 8 | smalls | Bay leaves, finely chopped |
| 4 | tablespoons | Cognac or brandy |
| 2 | 14 1/2-oz cans diced peeled tomatoes, drained | |
| ¼ | cup | Olive oil |
| 4 | cups | Fresh French breadcrumbs |
| 3 | cups | Chopped seeded tomatoes |
| ½ | cup | Chopped fresh parsley |
| Balsamic vinegar | ||
Directions
BEANS
MEATS AND LEEKS
ASSEMBLY
TOPPING
BEANS: Place white beans and red beans in large pot. Add enough cold water to cover by 4 inches. Bring to boil over high heat; boil 2 minutes. Remove from heat. Cover and let beans stand 1 hour.
Drain beans. Rinse well and return to pot. Add ham hocks and next 4 in- gredients. Season with pepper. Bring to simmer over high heat.
Reduce heat to medium-low; simmer until beans are tender but not soft, stirring occasionally, about 50 minutes. Add lima beans. (Can be made 1 day ahead. Cool 1 hour. Refrigerate beans in their cooking liquid.)
MEATS AND LEEKS: Heat heavy 12-quart Dutch oven over medium-high heat.
Season duck with ¾ t allspice, salt and pepper. Cook duck in batches in Dutch oven until brown on all sides, about 20 minutes per batch. Return all duck pieces to Dutch oven; cover and cook duck until tender, turning occasionally, about 15 minutes. Using tongs, transfer duck to large bowl. Season lamb with ¾ teaspoon allspice, salt and pepper. Fry lamb in duck drippings in same Dutch oven until brown, about 6 minutes. Using slotted spoon, transfer lamb to another bowl. Season pork with remaining ¾ t allspice, salt and pepper. Fry pork in same Dutch oven until brown, about 6 minutes. Using slotted spoon, transfer pork to another bowl. Spoon off and discard all but 2 T duck drippings.
Add leeks to same Dutch oven and saute over medium-high heat until gold- en, scraping bottom of pot occasionally, about 10 minutes. Add wine; boil until reduced to glaze, scraping up browned bits, about 5 minutes. Transfer leek mixture to small bowl. Set aside.
Discard ham hocks from beans. If necessary, rewarm bean mixture over medium-low heat just until heated through, stirring frequently. Using slotted spoon, transfer 2 C beans to processor. Add ½ C bean cooking liquid to processor and puree. Add bean puree to leek mixture and mix well.
ASSEMBLY: Preheat oven to 375'F. Using slotted spoon, transfer 4 C beans to 12-quart Dutch oven. Arrange half of duck, lamb, pork and sausage over. Sprinkle with half of garlic, rosemary, thyme and bay leaves. Sprinkle with half of Cognac. Spoon 1 can drained tomatoes over. Spoon half of leek-bean mixture over. Season with salt and pepper. Repeat layering with 4 C beans, meats, garlic, herbs, bay leaves, Cognac, tomatoes and leek-bean mixture. Season with salt and pepper. Top with remaining beans. Pour remaining bean cooking liquid over.
Cover cassoulet and bake 1½ hours. Uncover and bake until juices thicken, pressing every 30 minutes to submerge crisp top layer, about 1 ½ hours longer. (Can be prepared 4 days ahead. Cool 1 hour.
Refrigerate; cover when cold. Before continuing, rewarm covered cassoulet in 400'F oven 1 ½ hours. Uncover and cook until bubbling and heated through, about 45 minutes more.) TOPPING: Heat oil in heavy large skillet over medium heat. Add breadcrumbs saute until crisp and golden, about 8 minutes. Set aside.
Mix tomatoes and parsley in bowl. Season with vinegar, salt and pepper. Serve cassoulet, passing breadcrumbs and tomato mixture separately.
Bon Appetit/January/1994 Scanned & edited by Di Pahl & <gg>