Yield: 4 Servings
Measure | Ingredient |
---|---|
2 \N | Chicken breasts; halved and skinned |
3 tablespoons | Lemon juice |
¼ teaspoon | Pepper |
½ teaspoon | Poultry seasoning |
2 teaspoons | Paprika |
2 tablespoons | Worcestershire sauce |
10 drops | Tabasco |
¼ cup | Water |
4 \N | Artichoke hearts |
\N \N | Parmesan cheese |
\N \N | Paprika |
Place chicken breasts, meat side up, in a 9 inch square pan. Mix these ingredients and pour over chicken: lemon juice, pepper, poultry seasoning, paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle a light coating of paprika on chicken. Bake at 350ø for 45 minutes to 1 hour, uncovered. Calories 146 per serving. Yield: 4 servings.
LOW CALORIE
JULIE ALLEN (MRS. WALLY)
From <Traditions:ATasteoftheGoodLife>, by the Little Rock (AR) Junior League. Downloaded from Glen's MM Recipe Archive, .