Yield: 5 Servings
|1 teaspoon||Curry powder|
|1 large||Golden Delicious apple; cored and chopped|
|1 large||Yellow onion; finely chopped|
|1 tablespoon||Lemon juice|
|4 ounces||Mushrooms; sliced|
|1 teaspoon||Chicken bouillon|
|2 cups||Apple juice or cider|
|3½ pounds||Chicken thighs; skinned|
Date: Sun, 17 Mar 1996 19:57:54 +0000 From: "Mr. & Mrs. Pro and the crew" <D.Pro@...> Here are some low-cal recipes!
Place curry powder in a wide frying pan and stir over medium heat until slightly darker in color (3-4 minutes). Add apple, yellow onion, lemon juice, mushrooms, bouillon, and 1½ C. of the apple juice; bring to a boil.
Rinse chicken and pat dry; add to pan. Reduce heat, cover, and simmer until meat near bone is no longer pink; cut to test (about 30 minutes). Lift chicken from pan; arrange on a warm platter. Keep warm.
Blend flour and remaining ½ C. apple juice. Gradually add to sauce in pan, stirring; increase heat to high and cook, stirring until sauce is thickened. Pour over chicken. The sauce also tastes good poured over baked potato or rice. 305 calories 7g fat MM-RECIPES@...
MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #78
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, .