Low fat/low cal chicken cacciatore
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | can | (7-1/2 oz) tomatoes |
¾ | cup | Sliced fresh mushrooms |
¼ | cup | Onion, chopped |
¼ | cup | Green pepper, chopped |
3 | tablespoons | Dry red wine |
1 | Garlic | |
½ | teaspoon | Dried oregano, crushed |
¼ | teaspoon | Salt |
Dash of pepper | ||
2 | mediums | Whole chicken breasts, |
Skinned, boned & split | ||
Paprika | ||
2 | teaspoons | Cornstarch |
2 | tablespoons | Cold water |
4 | ounces | Spaghetti, cooked |
Directions
: In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions, green peper, wine, garlic, oregano, salt & pepper.
Place chicken pieces on the tomato mixture in skillet. Bring to a boil; reduce heat; cover and simmer for 25 minutes. Keep warm.
: Combine constarch & cold water; stir into a skillet mixture.
Cook and stir until mixture is thickend bubly. Cook and stir 2 minutes more. Arrange chken and spagetti on platter; spoon sauce over chikcen. Submitted By CAROLE CRONAN On 12-04-94