Quick chicken cacciatore

4 servings

Ingredients

QuantityIngredient
4Chicken breast halves; boned skinless (1 lb total)
ounce(1) can tomatoes; cut up
¾cupMushrooms; sliced fresh
¼cupOnion; chopped
¼cupGreen pepper; chopped
3tablespoonsDry red wine
1cloveGarlic; minced
1teaspoonOregano; crushed dried
¼teaspoonSalt
1tablespoonCold water
2teaspoonsCornstarch;

Directions

Rinse chicken; pat dry. In a medium skillet combine undrained tomatoes, mushrooms, onion, green pepper, wine, garlic, oregano, salt, and pepper; place chicken atop vegetable mixture. Bring to boiling, reduce heat. Cover; simmer about 20 minutes or till chicken is tender and no long pink. Transfer chicken to a serving platter; keep warm. Stir together water and cornstarch; stir into skillet mixture. Cook and stir till tickened and bubbly. Cook and stir for 2 minutes more. Spoon sauce over chicken. Food Exchange per serving: 3 LEAN MEAT EXHANGES + 1 VEGETABLE EXCHANGE Source: Better Homes and Garden Diabetic Cook Book Brought to you and yours via Nancy O'Brion and Her Meal-Master