Linda's chicken tortillas

1 Servings

Ingredients

QuantityIngredient
3ouncesSkinless Boneless Chicken
Breast -- sliced
1Clove Garlic -- crushed
¼cupWater
¼teaspoonKnorr Chicken Stock
½largeOnion -- sliced
¼largeGreen Pepper -- sliced
3tablespoonsSalsa
½cupLettuce -- sliced
½cupTomato -- cubed
2Tortillas - Pepe's Whole
Wheat 6\"

Directions

In medium fry pan add chicken, garlic, water, stock, onion and green pepper. Cook over medium heat until chicken is cooked through and vegetables are slightly tender (water will probably evaportate during cooking time). If there is still water in pan - drain. Heat salsa in microwave till hot. Divide chicken mixture between two tortillas, add salsa, lettuce and tomato. Enjoy.

NOTES : Calories - 343, Total Fat - 6.7g, CFF 16.9% Recipe By : Linda

From: Adamsfmle@... Date: Fri, 12 Jul 1996 23:38:41 ~0400