Lemon-garlic chicken and vegetables
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | teaspoons | Vegetable oil -- divided |
3 | teaspoons | Garlic -- minced & divided |
1 | teaspoon | Lemon peel -- grated |
½ | teaspoon | Thyme |
1½ | teaspoon | Salt -- divided |
Fresh ground black pepper | ||
2 | pounds | Chicken breast halves |
Without skin | ||
3 | smalls | Red onions -- quartered |
1 | bunch | Broccoli -- cut into spears |
4 | Zucchini -- 1/2 then 1/4 | |
Lenthwi | ||
1 | Red bell pepper -- cut in | |
½ | \" strips |
Directions
Preheat oven to 450F. Combine 1 teaspoon oil, 1 teaspoon garlic, the lemon peel, thyme and ½ teaspoon each salt & pepper in large bowl. Add chicken and onions; toss well to coat. Spread on jelly-roll pan and roast 40 minutes. Meanwhile, in another bowl combine remaining 2 teaspoons each oil and garlic, 1 teaspoon salt and ½ teaspoon pepper. Add remaining vegetables; toss well. Spread on another jelly-roll pan. Halfway through roasting chicken, add vegetables to oven and continue roasting both pans 20 minutes more.
Recipe By : Ladies' Home Journal - January 1994 From: