Jumpstart chicken and roasted vegetables

1 servings

Ingredients

QuantityIngredient
3poundsChicken; up to 4
3Carrots; sliced
2Idaho potatoes; cubed
2Spanish onions; sliced
¼teaspoonBlack pepper
3Cloves garlic; minced
Rosemary; about 5 large
; sprigs
16ouncesBarbecue sauce

Directions

Preheat oven to 450 F. Season cleaned 3- to 4-pound chicken and place in glass bowl. Cover with saran wrap. Cook for 10 minutes on high power. Then transfer to oven and heat for 10 minutes.

Chop carrots, potatoes, onions and garlicup Place chopped items into a glass bowl and cover with saran wrap.Heat in microwave on high for 10 minutes.

© 1988 Donovan Fandre

© 1997 Lifetime Entertainment Services. All rights reserved.

MC formatted using MC Buster br Barb at PK Converted by MM_Buster v2.0l.