Japanese pickles
6 Servings
| Quantity | Ingredient | |
|---|---|---|
| 4 | Japanese cucumbers thinly sliced, OR... standard cucumbers, peeled and sliced | |
| 1 | Red onion; thinly sliced | |
| ½ | cup | Rice vinegar |
| 2 | teaspoons | Rice syrup |
| ¼ | teaspoon | Salt |
| 3 | Fresh red chili peppers seeded | |
| 2 | tablespoons | Fresh cilantro |
Combine all ingredients and refrigerate. Serve as a compliment to grilled or spicy foods, or with chicken or fish.
Nutritional Info Per Serving: Protein: 1 gr. (11%); Carbohydrates: 10 gr. (84%); Fat: .3 gr. (5%); Calories: 42; Sodium: 94 mg.; Cholesterol: 0 mg.
Exchanges: 2 vegetable
Copyright Whole Foods Market, 1995, wfm@...
() Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias
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