Italian pita crisps
32 crisps
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Grated Parmesan cheese |
| 1 | teaspoon | Dried Italian seasoning |
| ½ | teaspoon | Paprika |
| ⅛ | teaspoon | Salt |
| 2 | tablespoons | Reduced-calorie margarine; melted |
| 2 | eaches | (6-in.) Whole-wheat pita bread rounds; split |
Directions
pita half; sprinkle evenly with cheese mixture.
Cut each pita half into 8 wedges, and place on a baking sheet. Bake at 350 degrees F. for 8 minutes or until crisp; let cool. Store in an airtight container. Yield: 32 crisps (serving size: 1 crisp).
CALORIES 12 (45% from fat); PROTEIN 0.4g; FAT 0.6g (sat 0.1g, mono 0.2g, poly 0.2g); CARB 1.3g; FIBER 0.1g; CHOL 0mg; IRON 0.1mg; SODIUM 24mg; CALC 6mg.
Source: COOKING LIGHT magazine, 9/95.
Meal-Master format provided by iRis gRayson.
Submitted By IRIS GRAYSON On 09-02-95