Yield: 1 Servings
Measure | Ingredient |
---|---|
\N 4 | radicchio leaves |
\N 6 | dates |
\N 6 | whole almonds |
\N \N | Date: Thu, 24 Oct 1996 12:21:00 |
: PEARLY GREATS:
1 cn smoked oysters -- drained
: arugula leaves -- separated : sesame crackers
: cracked pepper --
: assortment
: LOBSTER RAITA:
1 lg cucumber -- peel seed chop 1 c cooked lobster meat -- torn : bits
¼ c diced onion -- red or green 1 ts celery seeds
1 pn ground cumin
1 c yogurt
½ c buttermilk
3 TB chopped fresh parsley
: BOURSIN DIP:
1 pk lite boursin cheese -- at
: room temperature
2 TB sun-dried tomatoes --
: reconstituted
: and finely chopped
1 sm loaf French bread -- sliced : CRABBY ARTICHOKE BOTTOMS: : crab meat -- flaked
: fresh tarragon -- finely : chopped
: lowfat mayonnaise -- or : red pepper
: cayenne or flakes
: DATES STUFFED WITH ALMONDS: PEARLY GREATS: Smoked oysters are packed in oil. Drain and pat dry with paper towels. Layer, 1 cracker with a leaf or two of arugula and a plump oyster; garnish the plate with freshly cracked peppers, pink, green and black. Watercress would work well, too. CLAWS CELEBRE aka Lobster Raita: Mix cucumber, seafood, onion, seasonings with yogurt; thin with buttermilk. Separate radicchio leaves, small, curled into a cup shape. Divide seafood salad into four servings. (about 100 cal) BOURSIN Cheese is creamy, flavorful, fairly light. Whip the cheese with softened sun-dried tomatoes. Dieters spread 1 tables on three bread slices. (110 cals for all three). CRABBY ARTICHOKES: Artichoke bottoms are bite-size edible cups, come in a can or jar, cleaned and ready to eat. Fill each 'cup' with a mixture of tarragon and crab salad. (3 cups, filled, 187 cal, 4⅘ g fat) DATES STUFFED WITH ALMONDS: That 's it. Matthew Kenny, a NY chef, so simple, so popular. He leaves the skin on the almond but you could use blanched.
(all 6 dates = 172 cals) Prevention November 1996 [Pat H. McRecipe, Oct 1996]
Recipe By : Prevention November 1996 ~0700 (