Honey-caramelized bananas and oranges
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | larges | Bananas; peeled, halved lengthwise |
| 1 | Orange; peeled and sliced | |
| ¼ | cup | Honey |
| 2 | tablespoons | Chopped walnuts |
| 3 | tablespoons | Brandy; optional |
Directions
Place bananas and orange slices in small flameproof dish. Drizzle with honey and sprinkle with walnuts. Broil 4 to 6 inches from heat source for about 5 minutes, or until heated through and lightly browned but not burnt.
Remove from broiler. If desired, pour brandy over top and flame. Serve immediately.
Makes 2 servings. Calories: 313 Sodium: 3.59 mg Carbohydrates: 70.7 g Protein: 3.0 g Cholesterol: 0.0 mg Dietary Fiber: 3.98 g Total Fat: 5.27 g Cal. from Fat: 14%
RESOURCES [1] www.honey.com [2] Recipe-Buster [3] Kitpath@... [4] mc-recipe exchange 9/1/98 Recipe by: HEALTHY AND HEARTY by National Honey Board Posted to JEWISH-FOOD digest by Linda Shapiro <lss@...> on Sep 01, 1998, converted by MM_Buster v2.0l.